Today I’m writing about Ashtanga yoga, which many of you will know is at the very heart of my yoga practice and experience. There are increasingly more and more styles of yoga available, from the relative old timers such as …
Hope you all had an awesome Easter weekend :) now let's get to it!!
Up-coming mini workshops at Westerhill Farm:
Handstands and Arm Balances: Thursday 23rd April, 7.30pm - last 2 spaces available
Beginners Yoga Workshop: Thursday 14th May, 7.30pm
Mysore Yoga Workshop: Thursday 11th June, 7.30pm
Hope to see you soon, inspired yogis!
Love, light and daffodils,
xx Helen xx
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