We complete our journey through the five yamas of Patanjali’s yoga sutras with Aparigraha, meaning non-greediness or non-possessiveness. In the extreme sense of this final yama, we can look to the sādhus for inspiration. These are India’s ‘holy men’ (the …
Tuesday Christmas Specials!
9th Dec: Yoga to aid digestion in preparation for any over indulgence! 2 spaces
16th Dec: Merry Yoga to get jolly and joyful 1 space
23rd Dec: Winter Solstice Yoga - celebrating light and dark. 2 spaces
Tuesdays, 9:30 - 10:30, at The PTNetwork at Bob Prowse Gym
£8 drop in or £18 for all three.
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