The yoga I teach is all about learning to flow seamlessly through sequences of asanas. The ultimate aim it to stay so focused throughout the session that you are fully aware of every single movement and its relationship to your …
Thanks to everybody who generously donated and came along to support the Charity Candlelit Chillout for Make-A-Wish Foundation UK. We raised over £140 to help make a few wishes come true for children facing life-threatening illnesses. Sincere thanks :)
Awesome Inversion and Alignment workshops last weekend too - thanks to all that came along and put so much energy in!! More workshops will follow in the New Year!
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